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Is sugar toxic?
Click to Watch 60 Minutes Video
Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer.
The Glycemic Index (GI) has gained much attention from scientists, nutritionists, the media, and the savvy consumer over the past few years. And for good reason…
Muscle Loss
A horrifying loss of muscle mass in older people occurs in less than 2 weeks of bed rest! “If you put healthy people in their 70’s in bed for 10 days, they can lose 10% of their total lean leg muscle mass…
Whey Protein For Body Weight Management
Consumption of whey protein (but NOT soy protein) may improve your body weight without restricting calories and without exercising!…
Vitamin C – The ‘Neglected’ Vitamin.
Everyone knows that sailors of ‘yore’ got scurvy without fruit and vitamin C, which was obviously organic vitamin C, since it was limes that they finally ate to solve the problem…
Aged Garlic Extract Lowers Blood Pressure
The humble garlic bulb has a big reputation in herbal lore for
curing almost everything from the common cold to the plague. Now it is lowering blood pressure..
About The Immune System
Inside your body there is an amazing protection mechanism called the immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body…
